Skip to main content

Shepherd's Pie

Fall is coming! 
One of my favorite cool weather meals is shepherd's pie. I originally acquired this recipe from a shepherding family from New Zealand who were living in Australia. Over the years, I have adapted this to my tastes and it is a favorite of my husband's. I have tried using mashed cauliflower instead of potatoes. It's ok but definitely not the same. It's difficult to get the cauliflower to the same smooth texture as potatoes. But it's a healthier option. Also, the sauces and flavoring amounts are a general starting point. We usually like to add some more to taste.
This is a great meal that I love to share with friends. Just be prepared that it will take at least an hour to cook and cool. Allowing the dish to cool helps bring everything together and you can enjoy it more. Also this makes great leftovers!

Shepherd’s Pie recipe


1 lb ground beef
1 medium onion, diced
1 medium carrot, grated 
2 T. butter
1 1/2 T. flour
3/4 c. water
2 t. chicken stock
3 T. tomato sauce
2 t. Worcestershire sauce
1 t. soy sauce
salt, pepper
1 c. canned, green peas
2-3 c. mashed potatoes, made with butter and cream

Preheat oven to 350 degrees.
Brown ground beef in saucepan with onion and grated carrot. Pour off surplus fat then add flour and stir. Add water chicken stock, sauces, salt & pepper. Bring to boil, stirring. Add in peas to warm before removing from heat and pouring into 3 quart or larger casserole dish. Spread mashed potatoes on top and cook in oven for 30 min. at around 350°. Allow for dish to cool for 15 - 30 minutes before serving (if you can!). 

Note - you may want to add minced garlic for flavoring. 

I hope I will make this soon so I can add a picture for you. I think, actually, making this in a dutch oven (like my cast iron one), would be great. Then you don't have to transfer the mixture, just add the potatoes on top before putting it in the oven.

Comments

Popular posts from this blog

Greek Salad with Marinated Lentils

In the hottest days of summer, you don't feel up to cooking or doing much to prepare for dinner. Salads are a great meal that requires little work and can cool you off.  Recently, I decided to make a Greek salad with lentils. In the past, I haven't enjoyed lentils too much. They don't always have the right texture or they cause "intestinal distress". So this time I decided to buy a can of brown lentils instead of cooking them from scratch. I then thought about how I could save time during the week and also add more flavor to the salad by marinating the lentils in a Greek dressing. Also, I prepared the salad in the Greek way that my mom taught me from when they visited Greece. Just a little adapted. She said they don't use lettuce as much.  It turned out really good. A salad that I could eat a lot of and will make again.  So I thought I would share my recipe with you!  Greek Salad with Marinated Lentils Ingredients: Marinated Lentils 1 can lent...

Pancakes!

I love pancakes. I also love waffles. But growing up we never had a waffle iron so pancakes were a special breakfast item we would make. With blueberry syrup or with apples in the batter, they were good. I got a waffle iron as a wedding present and love making waffles BUT it can get messy and sometimes you don't want to pull out the waffle iron. A friend of mine made up this great recipe for your own pancake mix (think that generic baking mix you buy at the store and add the liquids). I was so thankful for this because it saves time AND I am in more control of what's in it.  The recipe is posted on Once A Month Mom . In my experience, it creates great, fluffy pancakes, especially when you make plain pancakes.  But this last weekend I wanted to make pumpkin pancakes. My mom was in town and I had some leftover pumpkin puree that I wanted to use up. SO, I took Pioneer Woman's pumpkin pancake recipe  and merged it with the OAMM recipe. Here's what I came up with: ...

Updated Healthy Avocado Ranch Dressing

So I have been tweaking and trying different versions of my ranch dressing. Since we're currently trying to detox, I wanted to cut back on using yogurt or other dairy. I did use buttermilk just because I had it around and I think it's healthier than other dairy. Feel free to dispute that, I haven't done a lot of research on buttermilk vs. other milks. I'm thinking I'll try this again some time using a plain nut milk and see how that tastes. Or maybe a non-dairy yogurt. Here's about what I made last night: 1 avocado, seeded and skin removed 2 T lemon juice, more or less to taste 2 T or more chopped herbs, I used a combination of thyme, oregano, basil, and sage (I think chives, parsley, or other herbs would be good too) 2 small cloves of garlic, peeled salt and pepper to taste buttermilk - to desired thickness Combine all in a blender or in a bowl and blend using an immersion blender. Add buttermilk until you reach your desired thickness. You may al...